For a fat person, there is usually one thing that is ALWAYS on their mind. Food. Food. Food. And that is what I want to talk about today. I was recently inspired by my sister to start getting healthy again. I was healthy. Before I got married for the second time. I did ok married to Josh, but things rapidly decreased after I found out that he was a cheater. I eat when I am depressed. I eat when I am bored. I eat whenever...... So, when Andrew and I got married, I seriously gave up on everything healthy and took him down with me. Both of us gained weight. I have now reached a high that I never wanted to see and I feel awful. Here is the problem. When I am not dieting, I think about food. What am I going to have for breakfast? What can I make for lunch, or should I go out to eat? What can I make for dinner that is quick and easy because I will have to do it when I get home from work? Food food food. Then, when I diet, it's how many calories are in this? How many points can I use for this? How many carbs? How much protein? Should I sacrifice some calories for some chocolate? Food food food! URGH!!!!!!!!! I seriously hate it. I don't want to think about food. I don't want to be fat. That is what I am. Fat. I know it, I can see it, I can feel it. I am fat and not happy. I am not comfortable in my skin. We have 16 stairs that lead from our downstairs to our upstairs and I cannot walk up them without getting out of breath. I can't walk my dogs. My knees and feet cannot support my weight anymore. I can feel my knees giving out on me. My feet have been an issue for a while now. It is just one thing after the other.
I am tired. Just plain old tired. I am sad, depressed, and angry. That makes me eat. Eating makes me gain weight. When will it end? Will it EVER end? I know that I have posted that I am working on things. But, this time I mean it. If I don't, I won't get better. I won't get out of this depression that has plagued me for over a year. And I won't be able to do the things that I want to do. There is one way out. And that is for me to work on me. To try and be happy with who I am. To work on creating a comfortable home environment. To be a better wife and friend to my husband. To support those who care about me. I released a lot of negative energy in the last posts that I did, I don't regret it at all. I don't think I can handle the negative feelings that I have around people who don't care anymore. So, I have already taken the first step by finally saying everything that I needed to say to them. Now, I can work on me. Now I can take the time to improve both myself and my marriage.
Here's to a change! Love to all and healthy eating!
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